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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (336g) Recipe makes 4 servings |
||
| Calories 511 | ||
| Calories from Fat 132 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 656mg | 27% | |
| Potassium 762mg | 21% | |
| Total Carbohydrate 62.0g | 20% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 27.5g | ||
| Protein 26.2g | 52% | |
SERVES 4 -5 , 6 plates
Bell Pepper & Rice Bake (Unstuffed Bell Peppers)
Macaroni & Cheese - Easy and Cheesy
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