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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 6 servings |
||
| Calories 53 | ||
| Calories from Fat 4 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 25mg | 1% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 9.2g | ||
| Protein 2.4g | 4% | |
Ingredients
- 1 large cucumber, peeled, seeded, and diced
- 2-3 medium tomatoes, diced
- 1 (8 ounce) container low-fat plain yogurt
- 2-4 tablespoons chopped fresh dill
Directions
1
Stir the yogurt until creamy.2
Combine all of the ingredients in a serving container.3
Mix thoroughly and serve.
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