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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 3 servings

The following items or measurements are not included below:

seafood

vegetable bouillon

Calories 215
Calories from Fat 129 (60%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1480mg 61%
Potassium 798mg 22%
Total Carbohydrate 22.4g 7%
Dietary Fiber 4.9g 19%
Sugars 10.8g
Protein 3.2g 6%

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Mixed Seafood Tagine

Recipe #326422 | 45 min | 10 min prep | add private note
Nasseh

By: Nasseh
Sep 22, 2008

Our local Asian grocery store sells fresh mixed seafood already cut up & out of the shell. This is a great tagine to incorporate the mixture.

SERVES 3 -4 (change servings and units)

Ingredients

Charmoula

Tagine

Directions

  1. 1
    Note: Make sure the seafood you are using is already cleaned & removed from the shells.
  2. 2
    Mix the ingredients for the charmoula in a bowl then add the seafood & stir. Let marinate for 15-20 minutes.
  3. 3
    Mix the rest of the ingredients in a large tagine then heat, covered, over medium-low heat for 15-20 minutes.
  4. 4
    Stir the seafood & charmoula in to the tagine then recover & continue to cook for 15 minutes.

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Featured Reviews for This Recipe

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From: Cilantro in Canada

On Sep 28, 2008

My husband and daughter and I really liked this recipe. I did not use the oil and by mistake added a full tsp of paprika and turmeric and about 3/4 tsp of cumin. I used 2 cooked shrimp rings as that was all I had in the freezer. I also added some black beans that needed to be used up. This was quite easy to make and had lots of flavour. While I know this is meant to be a seafood tagine, I think you could replace the seafood with beans if you wanted. Thanks for a great tasting recipe.

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