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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings |
||
| Calories 416 | ||
| Calories from Fat 240 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.7g | 41% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 98mg | 32% | |
| Sodium 362mg | 15% | |
| Potassium 530mg | 15% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.3g | ||
| Protein 32.3g | 64% | |
SERVES 4 -6 , 4 cups
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