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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (44g) Recipe makes 6 servings The following items or measurements are not included below: vanilla-flavored soymilk |
||
| Calories 157 | ||
| Calories from Fat 39 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 129mg | 5% | |
| Potassium 187mg | 5% | |
| Total Carbohydrate 28.2g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 17.1g | ||
| Protein 2.8g | 5% | |
SERVES 6
From: ~Rita~
On Oct 15, 2008
OK I didn`t make ours vegan! I used 4 cups rice milk because I was making for my FIL who is on dialysis and can`t have soy. I did use raisins and he isn`t to have them either so I just removed them from his. Skipped the almonds for him, but I would have liked them. Made in a crock cooking as a porridge for 60 minutes. I also added one whisked egg to give it a more of a thicker feel. Very tasty liked the cardamom! Thanks
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