My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (497g)

Recipe makes 1 servings

Calories 276
Calories from Fat 77 (28%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 2.2g 11%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 652mg 27%
Potassium 1105mg 31%
Total Carbohydrate 16.3g 5%
Dietary Fiber 6.9g 27%
Sugars 8.6g
Protein 35.1g 70%

detailed view...

how is this calculated?

Hg's Crazy-Delicious Cobby Chop - Ww Points = 4

Recipe #326307 | 15 min | 15 min prep | add private note
senseicheryl

By: senseicheryl
Sep 21, 2008

Here is another Hungry Girl Recipe: A Cobb Well Done! Not to be Cobb snobs, but our Crazy-Delicious Cobby Chop is REALLY good. So good, in fact, that we couldn't even wait to debut it in the very first HG book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (pre-sale going on now, and in stores at the end of this month!). So we ripped the recipe straight from the pages of the soon-to-be-released book, and here it is! GET EXCITED, PEOPLE!!! Serving Size: entire salad (without dressing) Calories: 223 Fat: 3g Sodium: 565mg Carbs: 16g Fiber: 6.5g Sugars: 8g Protein: 36g POINTS® value 4*

SERVES 1 , 1 salad (change servings and units)

Ingredients

Directions

  1. 1
    Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside.
  2. 2
    Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white and beets. Sprinkle the scallions on top.
  3. 3
    Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy!

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved