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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (34g) Recipe makes 8 servings The following items or measurements are not included below: 1/2 evaporated milk spring greens |
||
| Calories 98 | ||
| Calories from Fat 48 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 288mg | 12% | |
| Potassium 36mg | 1% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.3g | ||
| Protein 5.7g | 11% | |
Try other Cheesy Salad "Bars" recipes
From: moxie
On Apr 29, 2003
Thanks so much for sharing this recipe which is a neat idea and a very tasty & nutritious snack! Their flavor is a little mild for me, but I think I will try them again with perhaps some Swiss cheese or sharp cheddar, and experiment with adding some spices. Also, I had to guess that the recipe needed 1/2 cup of milk — since the directions did not specify.
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