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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 4 servings

Calories 181
Calories from Fat 105 (57%)
Amount Per Serving %DV
Total Fat 11.7g 17%
Saturated Fat 1.8g 9%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 699mg 29%
Potassium 513mg 14%
Total Carbohydrate 14.7g 4%
Dietary Fiber 4.0g 15%
Sugars 6.0g
Protein 4.5g 8%

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Drunken Italian Broccoli

Recipe #325740 | 20 min | 5 min prep | add private note
Midwest Maven

By: Midwest Maven
Sep 19, 2008

This is a delicious, easy, and very flavorful way to cook broccoli. No more boring, mushy, boiled broccoli after you try this. I've made this with cauliflower too and it's yummy both ways. This is another Mr. Food recipe. Enjoy!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot, combine all ingredients.
  2. 2
    Cover and simmer for 15 minutes, or until broccoli is tender.

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From: mandagirl

On Oct 1, 2008

Very tasty...tks.

0 people found this review helpful

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