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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 2 servings |
||
| Calories 198 | ||
| Calories from Fat 60 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 619mg | 25% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 4.6g | ||
| Protein 24.4g | 48% | |
Ingredients
- 1 (6 ounce) can tuna in water
- 1 egg (boiled)
- 1 tablespoon Miracle Whip light
- 3 tablespoons relish
Directions
1
Chop boiled egg into small pieces.2
Add drained can of tuna.3
Add Light Miracle Whip and relish as desired.4
Spread on crackers for appetizers or bread for a sandwich.
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