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Nutrition Facts

Serving Size 1 (388g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 inches fresh ginger

red wine vinegar

Calories 768
Calories from Fat 464 (60%)
Amount Per Serving %DV
Total Fat 51.6g 79%
Saturated Fat 12.6g 62%
Monounsaturated Fat 18.9g
Polyunsaturated Fat 15.8g
Trans Fat 0.0g
Cholesterol 181mg 60%
Sodium 767mg 31%
Potassium 1091mg 31%
Total Carbohydrate 31.7g 10%
Dietary Fiber 12.3g 49%
Sugars 7.8g
Protein 50.2g 100%

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Grilled Island Style Chicken

Recipe #323169 | 35 min | 10 min prep | add private note
Cooknfool

By: Cooknfool
Sep 4, 2008

A Jerk Marinade makes this chicken luscious. A bit of heat but not overwhelming. Very good served with grilled corn and black beans. Preparation time does not include marinating time of two or more hours. Source: Carol Kotkin at Miami Herald

SERVES 4 (change servings and units)

Ingredients

Caribbean jerk marinade

Directions

  1. 1
    To make Marinade:.
  2. 2
    Combine all ingredients except chicken in food processor or blender; Process until smooth.
  3. 3
    Use immediately or refrigerate for up to two weeks.
  4. 4
    Makes approximately 1 1/2 cups jerk marinade.
  5. 5
    Reserve 1/2 cup marinade for basting.
  6. 6
    Put chicken pieces into large self sealing food storage bag.
  7. 7
    Pour on remaining 1 cup of marinade and rub it in well.
  8. 8
    Seal and refrigerate at least 2 hours and as long as 24 hours, turning occasionally.
  9. 9
    Heat grill to medium-high; oil the grates.
  10. 10
    Lift chicken from the marinade, letting excess drip off; discard marinade.
  11. 11
    Place on grill and cover.
  12. 12
    Cook, turing occasionally, until chicken is blackened in spots, about ten minutes.
  13. 13
    Move chicken to a cooler part of grill and continue to cook covered, basting from time to time with reserved marinade until chicken is cooked through; 10-15 minutes more.

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Featured Reviews for This Recipe

From: masonvillecook

On Sep 6, 2008

Excellent! Very interesting flavors, I put it on a mixed veggie salad...delicious!

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