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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 4 servings |
||
| Calories 215 | ||
| Calories from Fat 112 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 115mg | 4% | |
| Potassium 267mg | 7% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 3.0g | ||
| Protein 3.8g | 7% | |
From: Sydney Mike
On Sep 12, 2008
Absolutely great way to fix a corn dish, & fast, too! I really liked the use of honey & mustard in the real keeper of a recipe! Thanks for sharing the recipe! [Tagged, made & reviewed as a kidnapped recipe in the Aus/NZ Recipe Swap #20]
From: Meghan
On Sep 7, 2008
This was really taste and took just a few minutes to throw together! So simple!
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