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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 6 servings

Calories 409
Calories from Fat 183 (44%)
Amount Per Serving %DV
Total Fat 20.4g 31%
Saturated Fat 2.8g 13%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 328mg 13%
Potassium 578mg 16%
Total Carbohydrate 46.5g 15%
Dietary Fiber 9.6g 38%
Sugars 1.8g
Protein 12.1g 24%

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Easy Bean Salad With Lemon and Olive Oil

Recipe #322130 | 15 min | 15 min prep | add private note

By: Chef Drtybrshs
Aug 29, 2008

An easy "throw it together" bean salad with flavors that everyone loves. Very healthy and full of fiber! Has a middle-eastern flair.

SERVES 6 , 1 bowl (change servings and units)

Ingredients

Directions

  1. 1
    Rinse and drain beans and put into a large bowl.
  2. 2
    Dice large tomato and add to beans with the chopped parsley, juice from two lemons, the olive oil, garlic salt, and zaatar.
  3. 3
    Toss.
  4. 4
    Serve with pita bread and/or lettuce cups.

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