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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 4 servings |
||
| Calories 151 | ||
| Calories from Fat 24 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 167mg | 4% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 0.0g | ||
| Protein 6.6g | 13% | |
SERVES 4 , 4 cups
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Angie (mighty-nice)
On Oct 23, 2008
Wow! This was so easy and good! Clean up was a breeze, too! I browned the oats in butter for 5-7 minutes first and used 3 cups water with 1 cup vanilla soy milk plus 1 tsp vanilla. I will had cinnamon next time. My husband topped with peanut butter and jelly and my son and I did bananas, pecans, & syrup. Really good!
From: Sue L
On Sep 17, 2008
Wonderful! It was really nice to have some wholesome, creamy, delicious steel-cut oats ready to eat when I got up this morning. They turned out perfectly. I just topped mine with a little butter and some Splenda brown sugar blend for flavoring. We'll definitely use this method again! Thanks for posting, ~Sue
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