Grilled Stuffed Mushrooms

Ingredients

• cooking spray
• 1/4 cup olive oil
• 1 onion, chopped
• 3 garlic cloves, chopped
• 16 large button mushroom caps
• stems mushroom, finely chopped
• 2 cups whole wheat breadcrumbs
• 1/4 cup fresh parsley
• hot sauce
• parmesan cheese
• salt
• pepper

Directions

1. 1

   Spray a grilling pan with the cooking spray.

2. 2

   Preheat Grill.

3. 3

   Over medium-high heat oil in a sauce pan.

4. 4

   Once warm add the onion and garlic. Cook until soft.

5. 5

   Add chopped mushroom stems and cook 2 minutes longer.

6. 6

   Remove from heat and add breadcrumbs, parsley hot sauce and parmesean cheese. Mix well.

7. 7

   Fill mushroom caps with the mixture and drizzle with olive oil. Sprinkle with salt and pepper to taste.

8. 8

   Put caps on grilling pan and grill until golden brown. Turn over and cook until browned. serve immediately.