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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 8 servings |
||
| Calories 123 | ||
| Calories from Fat 98 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 413mg | 17% | |
| Potassium 82mg | 2% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.4g | ||
| Protein 1.3g | 2% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: GarnetGirl
On Sep 13, 2008
This recipe is almost exactly like one my mother makes, and IT IS COMPLETELY ADDICTIVE! Goes great with potato chips or veggies. Be sure to drain the veggies well after mincing/blending or the dip will be runny. This is our favorite chip dip!
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