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Nutrition Facts

Serving Size 1 (634g)

Recipe makes 8 servings

The following items or measurements are not included below:

lotus seeds

rock sugar

screwpine leaves

Calories 473
Calories from Fat 5 (1%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 19mg 0%
Potassium 920mg 26%
Total Carbohydrate 121.9g 40%
Dietary Fiber 10.7g 42%
Sugars 79.2g
Protein 5.3g 10%

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Fresh Lotus Porridge

Recipe #322009 | 4¼ hours | 10 min prep | add private note

By: Coasty
Aug 28, 2008

This is a Chinese style sweet porridge using a rice cooker with "SLOW COOK" function or you can use a slow cooker

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Wash and drain rice and place in rice cooker.
  2. 2
    Wash the lotus seed, split and remove the cove section.
  3. 3
    Add water, sugar, ;otus seed, red dates and screwpine leaves into rice cooker pan.
  4. 4
    Set & cook at SLOW COOK mode for 4 hours. This can also be cooked in a slow cooker for 4 hours.
  5. 5
    Add dried longan about 1/2 hour before serving.

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