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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 1 servings

The following items or measurements are not included below:

fresh fruit

Calories 471
Calories from Fat 89 (18%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 139mg 5%
Potassium 667mg 19%
Total Carbohydrate 75.1g 25%
Dietary Fiber 12.1g 48%
Sugars 8.3g
Protein 24.3g 48%

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No-Cook Overnight Oatmeal

Recipe #321926 | 4 min | 4 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Kalamata Jane
Aug 28, 2008

Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students

SERVES 1 -2 , 1 -2 servings of oatmeal (change servings and units)

Ingredients

Directions

  1. 1
    Put oats, cinnamon, milk and raisins in a bowl.
  2. 2
    Stir.
  3. 3
    Cover and refrigerate while you're asleep.
  4. 4
    In the morning, cut up fresh fruit and add to the mix!
  5. 5
    Enjoy.

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Featured Reviews for This Recipe

From: psyk

On Oct 29, 2008

Thanks so much for posting this!!! I used to have the cookbook this was in - The Student's Vegetarian Cookbook by Carole Raymond - until a friend "borrowed" it. This recipe is super easy to make and pretty darn tasty. I brought it with me on a camping trip in the cooler, and my buddies couldn't get enough of it in the morning! I usually make it with apples, but you can easily substitute with other seasonal fruits. YUM!

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