No-Fat Banana Applesauce Muffins

Ingredients

• 1 3/4 cups flour
• 1/2 cup sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon salt
• 2 eggs or egg substitute
• 1 cup banana, mashed
• 1/2 cup applesauce

Directions

1. 1

   Preheat oven to 350 degrees.

2. 2

   Spray a 12-cup muffin pan with non-stick cooking spray.

3. 3

   Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.

4. 4

   Pour into muffin tin.

5. 5

   Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).

6. 6

   (Per muffin: 116 calories, no fat).