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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (99g) Recipe makes 12 servings |
||
| Calories 231 | ||
| Calories from Fat 69 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 126mg | 5% | |
| Potassium 164mg | 4% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 14.1g | ||
| Protein 4.4g | 8% | |
Ingredients
- 2/3 cup oats
- 1/4 cup dark brown sugar
- 1 teaspoon cinnamon
- 2 tablespoons margarine spread
- 1 1/2 cups all-purpose flour
- 1 cup oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1 cup unsweetened applesauce
- 1/2 cup nonfat milk
- 1/2 cup butternut squash
- 1/2 cup brown sugar
- 1/4 cup vegetable oil
- 1 large egg
Directions
1
mix together and bake at 400 for 18-20 minute.
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- Course > Breads > Quick Breads > Muffins
- Preparation > Time to Make > < 60 mins
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