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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 6 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix 1 cup guacamole |
||
| Calories 241 | ||
| Calories from Fat 137 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 624mg | 26% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 1.7g | ||
| Protein 10.8g | 21% | |
SERVES 6 -12 , 1 dish
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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