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Nutrition Facts

Serving Size 1 (442g)

Recipe makes 6 servings

Calories 499
Calories from Fat 187 (37%)
Amount Per Serving %DV
Total Fat 20.9g 32%
Saturated Fat 5.9g 29%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 986mg 41%
Potassium 1269mg 36%
Total Carbohydrate 35.5g 11%
Dietary Fiber 3.1g 12%
Sugars 3.8g
Protein 37.9g 75%

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Tiella Di Cozze (Mussel Casserole)

Recipe #321443 | 1½ hours | 20 min prep | add private note
DrGaellon

By: DrGaellon
Aug 26, 2008

From "Ciao Italia!" Episode "Piatti Classici Pugliesi" 2006. Tiella, like paella, is named for its special earthenware pan. Any mussels which are cracked, partially open, or light for the size, should be discarded.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Put mussels and wine in a skillet. Cover tightly and steam 2-3 min, until the mussels open. Remove and discard the top half of each mussel shell. Any mussels that fail to open should be discarded. Drain and reserve liquid from the pan. Pout liquid through a fine sieve.
  2. 2
    Roughly chop parsley. Add pecorino and bread crumbs, along with a pinch of salt and a pinch of black pepper. Add olive oil until it forms a thick paste.
  3. 3
    Drizzle olive oil into tiella pan or large casserole. Place a thin layer of onions into the pan. Add a layer of tomatoes, then a layer of potatoes, then a layer of mussels-on-the-half-shell. Dab each mussel with a bit of the parsley paste. Repeat the layers (onions, tomatoes, potatoes, mussels with parsley paste), to make 3 or 4 layers.
  4. 4
    Pour the reserved mussel liquid down the side of the pan. Drizzle the egg over the top of the casserole. Bake uncovered in a preheated 375F oven for 45 min or until potatoes are browned.

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