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Nutrition Facts
Serving Size 1 (205g) Recipe makes 3 servings
Calories 143
Calories from Fat 24		(17%)
Amount Per Serving		%DV
	Total Fat 2.7g	4%
	Saturated Fat 1.4g	7%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 8mg		2%
Sodium 31mg		1%
Potassium 268mg		7%
Total Carbohydrate 28.9g		9%
	Dietary Fiber 4.0g	15%
	Sugars 20.4g
Protein 3.0g		6%
detailed view... how is this calculated?

Berry Berry Bowl

Recipe #321437 | 15 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: brunettebaker
Aug 26, 2008

Drink it, oreatit with a bowl. Great either way. Vanilla soy milk may be substituted instead of milk.

SERVES 3 (change servings and units)

Ingredients

1 1/2 cups strawberries, washed and hulled
3/4 cup milk
3 tablespoons sugar
2/3 cup blueberries, rinsed
2/3 cup raspberries, rinsed

Directions

1
Puree strawberries, sugar and milk in blender.
2
Divide blueberries and raspberries between serving bowls. Pour strawberry mix over berries in bowls/cups Enjoy!

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Browse similar recipes by category

Course > Beverages
Course > Breakfast
Main Ingredient > Fruit > Berries > Blueberries
Main Ingredient > Fruit > Berries > Raspberries
Main Ingredient > Fruit > Berries > Strawberries
Preparation > Time to Make > < 15 mins
Preparation > Simple > 5 or Less Ingredients
Preparation > Simple > 3 or Less Steps
Occasion > Seasonal > Summer
Occasion > Taste/Mood > Sweet
Dietary > Kid Pleaser
Dietary > Lighter Fare > Healthy
Dietary > Low in... > Low Fat
Dietary > Low in... > Low Sodium
Dietary > Low in... > Low Cholesterol
Dietary > Low in... > Low Sat. Fat
Dietary > Low in... > Low Calorie
Dietary > Low in... > Low Protein

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