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Nutrition Facts

Serving Size 1 (482g)

Recipe makes 2 servings

Calories 725
Calories from Fat 464 (64%)
Amount Per Serving %DV
Total Fat 51.6g 79%
Saturated Fat 32.4g 162%
Monounsaturated Fat 13.8g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 167mg 55%
Sodium 1950mg 81%
Potassium 1260mg 36%
Total Carbohydrate 30.3g 10%
Dietary Fiber 11.4g 45%
Sugars 6.0g
Protein 42.4g 84%

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Parmesan Spinach Dip

Recipe #321285 | 15 min | 10 min prep | add private note

By: JuliaTN
Aug 25, 2008

Simple preparation of a spinach dip everyone will love

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients over med heat, reserving half of parmesan.
  2. 2
    Stir until combined.
  3. 3
    Sprinkle remaining parmesan over top.
  4. 4
    Serve with tortilla or pita chips.

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