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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 4 servings |
||
| Calories 317 | ||
| Calories from Fat 115 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 1870mg | 77% | |
| Potassium 978mg | 27% | |
| Total Carbohydrate 44.2g | 14% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 3.9g | ||
| Protein 8.1g | 16% | |
Butternut Squash, Sweet Potato and Red Pepper Soup
From: Chef1MOM
On Oct 19, 2008
PAC fall 2008 This turned out very good! I was nervous about boilng poraroes in only 1" water so I did add more as it seemed like I would burn the pan before the taters were cooked. I had never used paprika in my scallops before and I liked it. I reduced the salt use to 1 tsp. as I very rarely use salt for anything. (medical) Will do this often. I followed directions exact after that. I served this with a pot roast and green beans. Dh who is not a potatoes eater except sometimes fries liked these. He even said he would eat these again! Thnk you for this recipe. Simple to make with ingredients on hand and a suprise of paprika make it delightful.
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