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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 6 servings The following items or measurements are not included below: five-spice powder 1 teaspoon rice wine vinegar |
||
| Calories 435 | ||
| Calories from Fat 128 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 62mg | 20% | |
| Sodium 1500mg | 62% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 48.9g | 16% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 11.6g | ||
| Protein 26.6g | 53% | |
SERVES 6
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From: Peter J
On Sep 21, 2008
This was great! The crispness of the chicken and fresh vegetables and the soft pancake contrasted each other really well and the marinade added a great depth of flavour.
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