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Nutrition Facts

Serving Size 1 (291g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 oranges, zest of

Calories 411
Calories from Fat 138 (33%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 2.1g 10%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 272mg 11%
Potassium 516mg 14%
Total Carbohydrate 58.1g 19%
Dietary Fiber 3.7g 14%
Sugars 13.0g
Protein 11.2g 22%

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Moroccan Pilaf

Recipe #321104 | 1 hour | 20 min prep | add private note
mersaydees

By: mersaydees
Aug 25, 2008

Based on a recipe from Sheila Lukins cookbook, The New Basics. She says of this recipe, "The North African flavorings will make this pilaf the star of a meal."

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375 degrees F.
  2. 2
    Lightly oil a shallow 1 1/2 quart ovenproof casserole.
  3. 3
    In a large skillet, heat oil. Saute the almonds over medium heat until browned and fragrant, 3 minutes. Stir in the onion, carrot, and cinnamon. Cook 3 minutes.
  4. 4
    Add the rice and cook, stirring,until translucent, 1 minute.
  5. 5
    Stir in the stock, currants, orange zest, and cayenne pepper. Bring to boil; remove from heat.
  6. 6
    Transfer the mixture to the prepared casserole and bake, uncovered, until the liquid has been absorbed and the rice is tender, about 45 minutes.
  7. 7
    Garnish with chives and serve.

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Featured Reviews for This Recipe

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From: Elmotoo

On Nov 29, 2008

Ooh, we loved this! A VERY overdue NA*ME Tag.

1 person found this review helpful

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  • From: Sharon123

    On Sep 11, 2008

    A nice side dish! I enjoyed the sweetness from the raisins and used sliced almonds. Thank you!

    1 person found this review helpful

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  • Read all 2 reviews

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