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Nutrition Facts
Serving Size 1 cup 0g Recipe makes 1 1/2 cup) The following items or measurements are not included below: dried chamomile dried lavender dried peppermint
Calories 0
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 0mg		0%
Total Carbohydrate 0.0g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 0.0g		0%
how is this calculated?

321 Tea

Recipe #361829 | 15 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: TigBear
Mar 19, 2009

A recipe I received from a friend of mine. It helps relax so you can sleep easier. It also helps with upset stomach and mild cases of diarreaha, at least from MY experience with it. A great tea to keep on the shelf. The name is one I came up with as it comes from the proportions of ingredients. I was given the recipe in "parts" but have printed it here in cups. You can use any measurement you wish as long as the PROPORTIONS are 3-2-1

1 1/2 cup (change servings and units)

Ingredients

3/4 cup dried chamomile
1/2 cup dried lavender
1/4 cup dried peppermint

Directions

1
Place ingredients in a blender of food processor.
2
Pulse until "powdery".
3
Place in container on shelf. Best if stored in cool dry location.
4
To prepare: place 1 1/2 tsp of tea blend per 8 ounce cup in a teapot of container with a cover.
5
Add very hot to just starting to boil water.
6
Cover pot or container and let steep for 5 - 7 minutes.
7
Strain.
8
Sweeten with Honey if desired and enjoy.
9
NOTE: I have also used clove instead of the peppermint for a "warmer" version of this tea. Both are very good.