Spicy Turkey Burgers

Ingredients

• 2 teaspoons olive oil
• 1 tablespoon minced garlic
• 1/2 teaspoon minced fresh gingerroot
• 1 jalapeno pepper, seeded and diced very fine
• 1/2 medium red onion, diced very fine
• 1 lb lean ground turkey
• 1/4 cup fresh cilantro, finely chopped
• 1/2 teaspoon kosher salt
• 2 tablespoons low sodium soy sauce
• 1 1/2 teaspoons fresh ground black pepper
• 1 1/2 tablespoons paprika
• 1 1/2 teaspoons ground mustard powder
• 1 teaspoon ground cumin
• 1/2 teaspoon worcestershire sauce

Directions

1. 1

   Heat olive oil in non-stick skillet until shimmering. Add garlic and ginger, and stir until fragrant, 30-60 seconds. Add jalapeno peppers and onion, and sauté until peppers and onions are slightly softened and onion is translucent, 3-5 minute Transfer to a mixing bowl.

2. 2

   Add the ground turkey, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 4 burger patties.

3. 3

   Cook on a grill heated to high, or under a broiler, 5-10 min per side, until done. Serve with toasted hamburger buns.