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Nutrition Facts

Serving Size 1 (422g)

Recipe makes 10 servings

The following items or measurements are not included below:

smoked meat

3 tablespoons bayou blast creole seasoning

gumbo file

Calories 609
Calories from Fat 392 (64%)
Amount Per Serving %DV
Total Fat 43.6g 67%
Saturated Fat 22.7g 113%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 140mg 46%
Sodium 1132mg 47%
Potassium 584mg 16%
Total Carbohydrate 32.3g 10%
Dietary Fiber 1.7g 6%
Sugars 8.9g
Protein 22.2g 44%

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Red Lobster's Shrimp Gumbo

Recipe #320819 | 2¼ hours | 10 min prep | add private note

By: Chef #871801
Aug 22, 2008

Warm up friends and family with a delicious cup of Shrimp Gumbo. With a taste fresh from the Bayou, it's loaded with juicy shrimp, hot peppers and spicy sausage.

SERVES 10 , 1 pot (change servings and units)

Ingredients

Directions

  1. 1
    Combine the melted butter and flour in a large heavy pot, stirring constantly over media heat. Cook until the roux is a dark, chocolate brown color (about 20 to 25 minutes).
  2. 2
    Add the chopped onions, green peppers, celery, Andouille sausage and Tasso smoked meat. Cook, stirring continuously, until the vegetables are very soft (about 8 to 10 minutes).
  3. 3
    Add the paprika, the "Emeril's Bayou Blast" and the gumbo file. If you want a spicier dish, add the Ancho pepper. Cook for about 1-2 minutes.
  4. 4
    Add the cold chicken stock or broth. Stir until the roux mixture and the broth are well combined.
  5. 5
    Add the bay leaves and the brown sugar, bringing the mixture to a boil. Reduce the heat to medium low and cook uncovered, stirring occasionally, for about 1 to 1-1/2 hours.
  6. 6
    Add shrimp to the soup approximately 15 to 20 minutes prior to serving (size of the shrimp will determine how long they need to cook). Add salt and pepper to taste.

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