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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 4 servings |
||
| Calories 396 | ||
| Calories from Fat 260 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 681mg | 227% | |
| Sodium 1328mg | 55% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.7g | ||
| Protein 29.5g | 59% | |
SERVES 4
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: twissis
On Oct 1, 2008
Oh my word, this was so good! I made 2 individual omelets for DH & myself today & served them w/homemade bread. I used all ingredients, but admit I did not really measure them precisely. When I reduced the recipe to single servings, I wondered at 1st how I would manage cooking omelets in 1/2 tsp butter but saw in the prep steps that its 2 tsp butter per omelet for a total of 8 tsp butter. Congrats on your Wk 3 Football Pool win, but I feel like the winner for having found this recipe. Thx for sharing it w/us.
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