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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 4 servings

The following items or measurements are not included below:

12 slices veal scallopini

3 tablespoons white wine vinegar

Calories 271
Calories from Fat 134 (49%)
Amount Per Serving %DV
Total Fat 14.9g 22%
Saturated Fat 8.9g 44%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 479mg 19%
Potassium 677mg 19%
Total Carbohydrate 18.0g 5%
Dietary Fiber 3.8g 15%
Sugars 1.7g
Protein 18.2g 36%

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Veal Oscar

Recipe #320595 | 25 min | 10 min prep | add private note
lazyme

By: lazyme
Aug 20, 2008

I've been saving this recipe from Cooking Light for years. One of these days, I'll actually make it!

SERVES 4 (change servings and units)

Ingredients

Bearnaise Sauce

Directions

  1. 1
    Sprinkle salt and pepper over veal.
  2. 2
    Combine veal and flour in a large zip-top plastic bag; seal bag, and shake to coat veal with flour.
  3. 3
    Melt 1 tablespoon butter in a large nonstick skillet over medium heat.
  4. 4
    Add half of veal, and cook for 1 minute on each side or until browned.
  5. 5
    Remove veal from skillet; set aside, and keep warm.
  6. 6
    Repeat with remaining 1 tablespoon butter and veal.
  7. 7
    Wipe drippings from skillet.
  8. 8
    Coat skillet with cooking spray, and place over medium heat.
  9. 9
    Add the crabmeat, and saute for 1 minute or until warm.
  10. 10
    Squeeze the lemon halves over crabmeat, and stir well; remove from heat, and set aside.
  11. 11
    Place 3 veal slices and 1/4 of the steamed asparagus on each of 4 serving plates.
  12. 12
    Spoon the crabmeat evenly over veal, and top each serving with 3 tablespoons Bearnaise Sauce.
  13. 13
    Garnish with fresh tarragon sprigs, if desired.
  14. 14
    BEARNAISE SAUCE:.
  15. 15
    Combine the first 6 ingredients in a small heavy saucepan; bring to a boil, and cook 1 minute.
  16. 16
    Strain mixture, reserving liquid; discard solids.
  17. 17
    Return liquid to saucepan; stir in sour cream.
  18. 18
    Place over low heat, and cook 1 minute or until warm, stirring frequently.

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