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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 2 servings |
||
| Calories 219 | ||
| Calories from Fat 16 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 2221mg | 92% | |
| Potassium 442mg | 12% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 7.4g | ||
| Protein 31.6g | 63% | |
From: Halcyon Eve
On Jan 8, 2009
Mmmmmm! This was wonderful--delicious and easy to make. I used chicken thighs (my DH and DS prefer them), and I used Shaohsing Chinese rice wine instead of sake (thought it would go better), strong black tea, reduced-sodium soy sauce, and subbed tapioca flour for the cornstarch (due to food intolerance). I used a bit too much tapioca flour, so it was a bit too thick--but that was my fault. The chicken smelled like heaven baking in the oven, and was even better served with the sauce. It tasted a little--but not quite--like teriyaki. I served it with steamed rice and sauteed broccoli, carrots, and snow peas with ginger & orange. It was all very good, and I'm expecting this recipe to be a new standby for us. Thank you so much for posting, Maito! Made for Comfort Cafe January 2009.
From: Noo
On Aug 25, 2008
Mmmm..this was delicious.A very simple dish that produced such great flavours.I did have to substitute the sake for dry sherry (sorry) and I used green tea.We served it very simply with some steamed rice.A really classy dish,that we thoroughly enjoyed.Thanks so much Maito.
From: mersaydees
On Sep 29, 2008
Delicious! Unusual! Fast! Yeah! My kind of meal! I used green tea and served with some stir fried veggies. Thanks, Maito! Made for PRMR.
From: KateL
On Sep 13, 2008
5 Stars, upgraded after ate portions from the freezer. This was very tasty, and improved from 4 stars when first made to a "Wowee" when reheating from the freezer. I made as directed, using very strong decaf Sencha (green) tea and regular sake. I chose to bake the chicken after marinating 1.25 hours. All I know is, DH would insist that I make 3 times as much sauce for his rice and veggies (but the reheated portion yielded more fluid sauce); the sauce was nice and thick, and a beautiful color. As "the slowest chopper in the Western Hemisphere", I usually order Chinese out, so this was a new experience for me. This was certainly simple, so maybe I'll try a good oolong tea next time. Maito, thanks for posting this. Made for Please Review My Recipe.
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