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Nutrition Facts

Serving Size 1 (148g)

Recipe makes 4 servings

Calories 224
Calories from Fat 65 (29%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 4.7g 23%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 53mg 2%
Potassium 485mg 13%
Total Carbohydrate 42.3g 14%
Dietary Fiber 3.3g 13%
Sugars 28.4g
Protein 1.5g 2%

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Maple Baked Bananas

Recipe #320544 | 22 min | 10 min prep | add private note

By: Chef #928387
Aug 20, 2008

I like this recipe, because it includes bananas and I have a sweet tooth. But who doesn't? This recipe is guaranteed to take 30 minutes of your time max.

SERVES 4 , 1 banana (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 375 degrees. Place butter in 9 x 9 x 2-inch-square baking pan. Place in oven to melt.
  2. 2
    Remove pan from oven; leave oven on. Stir in maple syrup, brown sugar, lime juice and allspice. Arrange bananas, cut side up, in pan. Sprinkle with coconut.
  3. 3
    Bake in heated 375 degrees oven from 12 minutes, turning bananas over after 6 minutes and basting with liquid in pan.
  4. 4
    Place bananas in dessert bowls. Top with frozen yogurt. Spoon sauce from baking pan over bananas and yogurt.

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