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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (392g) Recipe makes 1 servings |
||
| Calories 931 | ||
| Calories from Fat 217 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 304mg | 101% | |
| Sodium 2965mg | 123% | |
| Potassium 705mg | 20% | |
| Total Carbohydrate 123.6g | 41% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 50.8g | ||
| Protein 54.9g | 109% | |
Asian-Style Chicken Nuggets
SERVES 1 -2 , 8 nuggets
Ingredients
- 1 chicken breast
- 2 1/2 tablespoons honey
- 2 tablespoons soy sauce
- 1/2 teaspoon minced ginger
- cornstarch
- 1 egg, beaten
- 1 cup breadcrumbs
- vegetable oil
Directions
1
Defrost frozen chicken breast, if needed.2
In a small mixing bowl, mix together honey, soy sauce and ginger to create your marinade.3
Cut chicken breast into bite-sized pieces and marinate them in the honey mixture.4
Take the chicken and cover it in cornstarch, then in the beaten egg, then in the breadcrumbs.5
Deep-fry the chicken nuggets.6
Serve hot or cold.
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Browse similar recipes by category
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Cuisine > Asian
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > To Go... > Picnic
- Occasion > To Go... > Brown Bag
- Dietary > Kid Pleaser > Toddlers
- Dietary > Lighter Fare
Featured Reviews for This Recipe
From: MommaEllen
On Oct 6, 2008
What a nice change from our usual homemade nuggets. The soy sauce was not overpowering and these took just about 4 minutes in a 350 degree deep fryer. Thank you for sharing! Made for Fall Pick a Chef '08.
From: Sydney Mike
On Oct 2, 2008
Doubled this recipe to serve 2 of us, & I also did the deep-fry thing, which was alright if you can't do it another way, BUT, another time & I'll work it out so that it gets baked instead! Although I can & have & will again, I'd prefer to cut way back on deep-frying! And, another but ~ BUT, it DOES TASTE GREAT!! Thanks for sharing your recipe! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]
From: ~*Miss Diggy*~
On Nov 11, 2008
These were great! My hubby wanted tons, and you can tell by my picture that I am going to put on here, that he got what he wanted! 
These are something I can see myself making often for my family. We actually tripled the recipe (for our family of 5, and a surrogate daugher, which makes 6). It was perfect, and instead of tossing out the sauce, we put it in a pan, boiled it for 5 minutes, and then dipped our nuggets into it.... talk about yummy. This is a great recipe, and I appreciate you putting it on here! Thanks twelve-year-old chef!
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