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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 6 servings |
||
| Calories 729 | ||
| Calories from Fat 400 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.5g | 68% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 16.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 175mg | 7% | |
| Potassium 899mg | 25% | |
| Total Carbohydrate 71.0g | 23% | |
| Dietary Fiber 10.8g | 43% | |
| Sugars 39.7g | ||
| Protein 22.6g | 45% | |
Ingredients
- 4 cups Cheerios toasted oat cereal
- 2 cups peanuts
- 1 cup sunflower seed
- 1 cup raisins
- 1 cup M&M'
Directions
1
Mix all the ingredients together in a bowl except the Cheerios.2
Add the Cheerios and stir gently.3
Serve in paper cups or small bags.
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