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Nutrition Facts

Serving Size 1 (59g)

Recipe makes 12 servings

The following items or measurements are not included below:

Splenda granular

Calories 92
Calories from Fat 18 (20%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 174mg 4%
Total Carbohydrate 13.5g 4%
Dietary Fiber 4.1g 16%
Sugars 0.1g
Protein 5.4g 10%

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Low Gi Brownies With Black Beans

Recipe #320410 | 5½ hours | 5 hours prep | add private note

By: Chefella
Aug 19, 2008

Not your typical brownie! Very dark.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 f. Toss all ingredients in blender and blend until smooth.
  2. 2
    Scrape batter into greased baking pan, 13x9 or similar.
  3. 3
    Bake at 350 for 30-35 minutes or until knife inserted into center comes out clean. Let cool completely before cutting into bars. Store in fridge.

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