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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (459g) Recipe makes 4 servings The following items or measurements are not included below: 4 ounces prosciutto 1 lemons, zest of |
||
| Calories 776 | ||
| Calories from Fat 518 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.6g | 88% | |
| Saturated Fat 18.1g | 90% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 14.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 175mg | 58% | |
| Sodium 776mg | 32% | |
| Potassium 1038mg | 29% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 2.6g | ||
| Protein 45.6g | 91% | |
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From: JustJanS
On Aug 23, 2008
MacChef, you did a great job with this tasty recipe. In an effort to cut costs, I used two tablespoons of pine nuts and 80g prosicutto (both cost the earthwhere I am in Aus). I used chicken thight fillets as I prefer them to breasts. I don't think these changes altered the outcome of the recipe at all.
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