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Nutrition Facts

Serving Size 1 bars 38g

Recipe makes 32 bars)

Calories 122
Calories from Fat 17 (14%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 63mg 2%
Potassium 97mg 2%
Total Carbohydrate 24.3g 8%
Dietary Fiber 1.2g 4%
Sugars 13.3g
Protein 2.3g 4%

how is this calculated?

Chewy Oatmeal Spice Bars

Recipe #32031 | 50 min | 20 min prep | add private note

By: Dancer^
Jun 24, 2002

32 bars (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 350 degrees.
  2. 2
    Beat together sugars and margarine until well blended.
  3. 3
    Add apple butter, egg whites, milk and vanilla; beat well.
  4. 4
    Add combined flour, baking soda, cinnamon, salt and nutmeg; mix well.
  5. 5
    Stir in oats and raisins; mix well (Dough will be moist).
  6. 6
    Spread dough onto bottom of ungreased 13 x 9 inch baking pan.
  7. 7
    Bake 25 to 30 minutes or until edges are light golden brown.
  8. 8
    Cool completely before cutting into bars.
  9. 9
    Store tightly covered.

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Featured Reviews for This Recipe

From: Grace4Gayle

On May 28, 2008

This was great! I sub'd canned pumpkin for the applesauce because I didn't have any and it turned out wonderful. I let the kids think they were getting to eat oatmeal cookies for breakfast and they thought I rocked!

0 people found this review helpful

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  • From: Pooh Bear

    On Apr 6, 2008

    This was a good recipe to use up some ingredients I had hanging around. I too had omitted the white sugar and used some honey instead. I cooked these at 325 for 35 mins. These bars are perfect for hikers and for anyone who needs a good boost in the morning. Good post, thanks Dancer

    0 people found this review helpful

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  • From: annlouise

    On Sep 4, 2003

    Wouldn't call it a cookie, but rather a "flat muffin" or "breakfast bar". They were more cake-like than I expected. Delicious and healthy! I made mine extra healthy with 1/2 c whole wheat flour and 1/4 c honey instead of the white sugar. I also used 1/2 c rolled barley instead of rolled oats. I think next time I will cook at 325 for longer, to give the oats more time to soften. I also DOUBLED the cinn and nutmeg and added 1/4 t allspice--I always double my spices, plus I used applesauce which doesn't have the spices of some apple butters (but why would you waste yummy apple butter in a recipe?!) Thanks, Dancer, this one I can feel good about giving to my kids!

    8 people found this review helpful

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  • reviewer icon

    From: LUv 2 BaKE

    On May 22, 2005

    These are exceptional spicy bars with an enjoyable texture! They are nice and moist, but also chewy like oatmeal cookies. I halved the recipe and baked it in an 8”pan. I also decreased the sugar by about 1/4 for personal preference. I also doubled the cinnamon like one reviewer suggested. This made them even spicier, which was great, although I am sure they would be fine as is. I also used a mixture of dates and raisins for the dried fruit. These are delightful bars that are nutritious and nice and low in fat I will be making again. Thanks Dancer^!!

    5 people found this review helpful

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  • Read all 18 reviews

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