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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 12 servings

The following items or measurements are not included below:

red wine vinegar

Calories 337
Calories from Fat 92 (27%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 1.6g 7%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 448mg 12%
Total Carbohydrate 50.5g 16%
Dietary Fiber 7.4g 29%
Sugars 1.7g
Protein 10.9g 21%

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Black Bean and Rice Confetti Salad

Recipe #320272 | 35 min | 15 min prep | add private note
ButterflyVioletta

By: ButterflyVioletta
Aug 18, 2008

This is a super yummy recipe that intrigues your taste buds with a variety of flavors which come together even better the next day. I've tweaked this recipe a bit each time I've made it. Alternatives include swapping orange juice for lime juice or green onions for red.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Bring chicken broth and water to boil in heavy large saucepan.
  2. 2
    Add rice and bay leaves.
  3. 3
    Bring to boil.
  4. 4
    Reduce heat to low, cover and cook until liquid is absorbed, about 20 minutes.
  5. 5
    Transfer rice to large bowl and fluff with fork. (If you have time, chill cooked rice overnight).
  6. 6
    Mix in black beans, peppers, red onion, chopped cilantro, oil, lime juice, vinegar, cumin and chili powder.
  7. 7
    Season salad to taste with salt and pepper.
  8. 8
    Cover and refrigerate. Serve chilled.

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Featured Reviews for This Recipe

From: Yankiwi

On Dec 19, 2008

I was looking for a new lunch meal which I could make and refrigerate for a few days. Black Bean and Rice Confetti Salad filled the bill. I had to use lemon juice as I had no lime juice and also used basil with no cilantro in the house. I added a few sliced black olives and a cup of corn. It looked great, tasted better and it's nice knowing I don't have to prepare lunch tomorrow or the next day.

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  • From: Chef Smig52

    On Aug 30, 2008

    I tweaked this recipe a bit and my picky wife said "mmm, save this recipe!". I used a cup of left over rice, a can of beans rinsed, added 1 medium tomato, 1 tsp of garlic salt, and 3 fresh julienned basil leaves, I didn't have any cumin so I substituted with poultry seasoning. Great way to use leftovers.

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  • Read all 2 reviews

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