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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (598g) Recipe makes 4 servings The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 565 | ||
| Calories from Fat 147 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 211mg | 70% | |
| Sodium 1754mg | 73% | |
| Potassium 1135mg | 32% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 3.1g | ||
| Protein 83.7g | 167% | |
SERVES 4 -6
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From: Chef #964785
On Oct 14, 2008
Its a very good recipe...and it doesn't take hardly any effort. I prefer not to use mushrooms and also if you don't like cream of mushroom you can replace it with cream of chicken.
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