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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 6 servings |
||
| Calories 106 | ||
| Calories from Fat 26 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 8% | |
| Potassium 731mg | 20% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 8.1g | ||
| Protein 3.7g | 7% | |
SERVES 6 , 6 bowls
Smashed Potato Chowder With Variations
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From: Chef #1072498
On Dec 13, 2008
This recipe was so disgusting we thre it down the garbage disposal. We love rattouille, not tomato veggie MUSH! This is the first recipe I've tried from this site for slow cookers, I will try a different recipe and hope for better results. A big waste of money for all the ingredients. Don't bother. Hula Girl
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