No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 4 servings |
||
| Calories 428 | ||
| Calories from Fat 280 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.2g | 47% | |
| Saturated Fat 17.0g | 84% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 174mg | 58% | |
| Sodium 133mg | 5% | |
| Potassium 593mg | 16% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.3g | ||
| Protein 35.7g | 71% | |
SERVES 4 , 4 filets
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved