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Nutrition Facts

Serving Size 1 (363g)

Recipe makes 4 servings

Calories 779
Calories from Fat 265 (34%)
Amount Per Serving %DV
Total Fat 29.5g 45%
Saturated Fat 9.8g 49%
Monounsaturated Fat 13.1g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 106mg 35%
Sodium 720mg 30%
Potassium 690mg 19%
Total Carbohydrate 83.7g 27%
Dietary Fiber 4.3g 17%
Sugars 3.6g
Protein 39.9g 79%

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Ground Pork, Peas, and Rice Casserole

Recipe #320146 | 40 min | 15 min prep | add private note
mersaydees

By: mersaydees
Aug 18, 2008

This is based on a great recipe from Ken Hom's book, Quick & Easy Chinese Cooking. He says, "This is a typical Chinese dish, designed to comfort, to satisfy, and to relax the body and soul. It reheats very well (when it is perhaps even tastier), and is a meal in itself. Serve it with a favorite salad, and you will have a spendid, complete meal."

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Add rice and water to a large, heavy saucepan and bring to a boil.
  2. 2
    Continue boiling for 10 minutes, or until most of the surface liquid has evaporated.
  3. 3
    The surface of the rice will be uneven and look like a pitted crater. At this stage, cover the pan with a tight-fitting lid and set the heat to low.
  4. 4
    Meanwhile, prepare the rest of the dish. If you went the fresh peas route, blanch them in boiling water for 2 minutes, drain, and set aside. Otherwise, thaw frozen peas at room temperature.
  5. 5
    Add the oil to a heated wok or skillet. Add the pork and stir-fry for 1 minute, then add the peas, soy sauces, oyster sauce, and rice wine.
  6. 6
    Continue to cook for another 2 minutes, then add the green onions.
  7. 7
    Place this cooked mixture on top of the rice, cover, and continue to cook over the lowest possible heat for another 15 minutes (rice will have cooked a total of 25 minutes).
  8. 8
    Serve immediately, drizzling additional oyster sauce over the top of the casserole if desired.

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Featured Reviews for This Recipe

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From: bluemoon downunder

On Nov 13, 2008

Certainly a very easy Chinese dish and mersaydees' instructions were wonderfully clear. I used frozen peas and dry sherry rather than rice wine, and I added two cups of thinly sliced mushrooms (bought already sliced so this added no extra time) in step 5, but I otherwise followed the recipe exactly as written, and apart from a simple addition such as I made I wouldn't want to change it at all. Made for PRMR. Thanks for sharing this super-easy and delicious recipe, mersaydees! A great blend of flavours. It's a recipe I'll happily make again!

0 people found this review helpful

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    From: Karen Elizabeth

    On Sep 10, 2008

    Very simple and straightforward. I used brown rice, since I was out of white, and it was fine.. I added maybe a half cup of water towards the end and let it cook a little longer, but I think it would have also been fine without. I used frozen peas.....and otherwise, that's it! Tasted good, I served assorted veg dishes on the side, and everyone enjoyed a good meal! Thanks for an easy mid-week supper!

    1 person found this review helpful

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