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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 6 servings The following items or measurements are not included below: Chinese vegetables |
||
| Calories 311 | ||
| Calories from Fat 81 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 1505mg | 62% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 38.0g | 12% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 1.6g | ||
| Protein 19.2g | 38% | |
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Mock Wonton Soup
By: Lennie
Jun 23, 2002
This is a fast, easy soup that makes for a great lunch or light supper. Why fuss with making homemade wontons for soup when tortellini makes a great substitute?
SERVES 6
Ingredients
- 3 (14 ounce) cans ready-to-serve chicken broth
- 1 (16 ounce) package frozen tortellini (meat filling gives the best results, but use whatever kind you want)
- 1 (16 ounce) bag frozen Chinese vegetables (or any type you like)
- 1/2 cup sliced green onion
- 2 teaspoons sesame oil
- 1 teaspoon grated fresh gingerroot
Directions
1
In a large saucepan, place the chicken broth and, over high heat, bring it to a boil.2
Add frozen tortellini and veggies, let return to a boil, then reduce heat and simmer for 8 to 10 minutes, or until tortellini is tender; stir occasionally.3
Remove from heat, stir in onion, sesame oil, and ginger; serve.
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- Course > Lunch/Snacks
- Course > Main Dish
- Course > Soups
- Main Ingredient > Vegetables
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > Asian
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Stove Top
- Dietary > Kid Pleaser
- Dietary > Kosher
Featured Reviews for This Recipe
From: Queenofcamping
On Jul 4, 2007
The broth was very good on this but I did not care for the tortellini. I am not a big fan of it and will need to figure out something else to use. I loved the broth though.
From: harley's mom
On May 6, 2007
I made this a little differently than it is listed. Instead of frozen veggies, I used chopped carrots and celery. I added chopped cooked chicken breast and used cheese tortellini. This was VERY GOOD! Thanks for sharing!
From: James Craig
On Jul 30, 2002
Thank you Lennie! A super recipe!! I used 8 ounces of frozen peas and 8 ounces of Asian style vegetables. I thought it was exceptional. When my wife came home and saw it she was ready to eat. She and I could have eaten the entire recipe ourselves in one sitting but she wanted to take some to work. Will make this again! Thank you for sharing!!
From: Bergy
On Jul 3, 2002
Lennie what a great neat, quick soup to fix and it is very good. I didn't use the packaged chinese veggies but cleaned out my veggie drawer (shredded carrot, chopped onion,, 1/2 zucchini, 6 green beans chopped, 4 asparagus, chopped, bit of seet green pepper, some bok choy, bean sprouts mushroom etc.) I cut back on the sesame oil a tad too. Took me just minutesand was enjoyed by both of us - I cut back the recipe to 4 servings. Friday I'll reheat the remains. Thanks Lennie
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