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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 2 servings The following items or measurements are not included below: 1 teaspoon Splenda sugar substitute |
||
| Calories 126 | ||
| Calories from Fat 13 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 92mg | 3% | |
| Potassium 165mg | 4% | |
| Total Carbohydrate 27.7g | 9% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 13.5g | ||
| Protein 2.4g | 4% | |
Blueberry-Peach Cobblers for 2
By: Annacia
Aug 11, 2008
Replace the traditional biscuit topping with phyllo dough for a quick and light dessert.
SERVES 2
Ingredients
- 2 sheets phyllo dough, broken into pieces
- 1 ripe peach, peeled and sliced
- 1 cup blueberries
- 1 teaspoon Splenda sugar substitute
- 1/2 teaspoon cinnamon
- 1 teaspoon sugar
- becel light spray margarine
- non-fat vanilla yogurt (optional)
Directions
1
Preheat toaster oven or conventional oven to 350°F.2
Spray small casserole dish (5x5) or two ramekins with nonstick spray. Place sliced peaches and berries in bottom, then top with 1 teaspoon of Splenda.3
Top each dish with a quarter of phyllo dough, spritz briefly with margarine.4
Top with remaining dough.5
Spritz with spray again, then sprinkle sugar and cinnamon over the top.6
Bake 20 minutes, until phyllo dough is crispy and slightly browned.7
Top with yogurt if desired.
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- Course > Desserts > Cobblers
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Pitted > Peaches
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Number of Servings > For 1 or 2
- Dietary > Diabetic
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