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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings |
||
| Calories 618 | ||
| Calories from Fat 333 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.0g | 56% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 22.6g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 525mg | 21% | |
| Potassium 115mg | 3% | |
| Total Carbohydrate 54.6g | 18% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.7g | ||
| Protein 17.8g | 35% | |
From: Kim127
On Oct 14, 2008
Good basic recipe. I would really cut down on the amount of olive oil, maybe 1/4 cup would do it. I didn't use the optional fresh veggies but did stir some black olives into DH's portion before serving. Made for the Fall 2008 PAC.
From: Susie D
On Sep 29, 2008
I found the dressing to be oily, but otherwise enjoyed the salad. I think it would also be helpful if the veggie suggestions were listed in the recipe so as to help less experienced cooks needing more direction. I used sliced black olives, green onions, shredded carrot, green pepper, and red peppers. I also added some oregano after tasting the salad. The garlic flavor did come through which we liked. Thank you for sharing your recipe and I hope you post more! Made for Fall 08 Pick A Chef.
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