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Nutrition Facts

Serving Size 1 (601g)

Recipe makes 3 servings

Calories 328
Calories from Fat 172 (52%)
Amount Per Serving %DV
Total Fat 19.2g 29%
Saturated Fat 2.9g 14%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 7.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1180mg 49%
Potassium 1333mg 38%
Total Carbohydrate 38.5g 12%
Dietary Fiber 16.4g 65%
Sugars 16.9g
Protein 7.2g 14%

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Eggplant Bharca

Recipe #318518 | 1½ hours | 1 hour prep | add private note

By: DogDhamma
Aug 8, 2008

tasty! Cooking the eggplant over wood is essential. The smoky flavor is what makes it so good.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    roast the whole eggplants until completely soft on a wood or charcoal fire. The skin will be charred black. That's ok.
  2. 2
    Let them cool then slice them in half and scrape out the eggplant into a bowl.
  3. 3
    saute the onions until soft. Add in garlic and chilies then in a minute or 2 add the eggplant.
  4. 4
    Add the salt, tomatoes, and peas. Cook until peas are tender.
  5. 5
    Add cilantro and serve hot over rice.

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