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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 12 servings |
||
| Calories 148 | ||
| Calories from Fat 1 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 131mg | 3% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 17.6g | ||
| Protein 0.4g | 0% | |
Ingredients
- 3 cups carbonated lemon-lime beverage, chilled (like Sprite)
- 2 cups fresh pineapple, chopped
- 2 cups granny smith apples, chopped
- 1 cup mango, peeled and chopped
- 1/2 cup fresh orange section
- 1/2 cup dark rum
- 1/4 cup sugar
- 1 (750 ml) bottle white wine
Directions
1
combine all the ingredients in a large pitcher or punch bowl and serve immediately over ice!
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