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Nutrition Facts

Serving Size 1 (248g)

Recipe makes 4 servings

The following items or measurements are not included below:

low-fat creme fraiche

Calories 231
Calories from Fat 30 (13%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 1.4g 6%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 217mg 9%
Potassium 847mg 24%
Total Carbohydrate 31.1g 10%
Dietary Fiber 4.5g 17%
Sugars 2.7g
Protein 19.0g 37%

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Potato and Salmon Grill (Easy and Healthy)

Recipe #318034 | 25 min | 10 min prep | add private note
Sarah_Jayne

By: Sarah_Jayne
Aug 7, 2008

If a recipe looks easy and healthy then I am always going to be drawn to it. This is a very easy and a new way to used canned salmon which is very healthy for you. I bet this could also be done with tuna and also you could easily add more veggies into the mix if you wished. Creme fraiche is pretty similar to sour cream. So, if you can't get it that could be a good substitute.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Boil the potatoes for 10 minutes until almost tender, but not breaking up.
  2. 2
    Tip in the frozen peas and simmer for another 2 minutes.
  3. 3
    Drain well, then tip into a mixing bowl.
  4. 4
    Turn the grill / broiler to High.
  5. 5
    Drain the salmon and flake into chunks, then gently toss with the potatoes and peas.
  6. 6
    Season and spoon into a flameproof dish.
  7. 7
    Add spoonfuls of creme fraiche on top, roughly spread it all over and scatter with the grated cheese.
  8. 8
    Grill / broil for a few minutes until bubbling and golden.
  9. 9
    Serve with a green salad or mixed veg.

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