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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (839g) Recipe makes 6 servings |
||
| Calories 781 | ||
| Calories from Fat 278 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.0g | 47% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 177mg | 7% | |
| Potassium 2467mg | 70% | |
| Total Carbohydrate 70.4g | 23% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 7.0g | ||
| Protein 54.3g | 108% | |
SERVES 6
From: beginnerchef
On Nov 23, 2008
This is a great oven roast! Its really easy and delicious. My roast was 3.87 lbs and I cooked it at 50 min intervals and it was done, but not overdone. I didn't do the gravy, we used the canned to save time. Also no mushrooms, but added some celery. If you're looking to do a roast without the crock pot, you won't be disappointed!
From: CPolencheck
On Aug 11, 2008
Great roast recipe! I used a sirloin tip roast, couldn't find a bottom round in my bodunk town for some reason. Anyways, I cooked it less than the recipe called for being the different cut. About 45 min per increment. Used baby carrots and small golden potatoes. The gravy didn't thicken that much right away, but will so overnight. DH loved this, 5 stars all the way! Thanks Derf!
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